Spicy Chicken Tomato Wrap with Cucumber Raita (wrap)

( Reviews) |Rate this Recipe | See Reviews

Praws are high in protein as well as iodine and zinc and make for a mouth-watering filling especially when served whit melted cheese

Recipe Toolkit

  • Print this Recipe
  • Email this Recipe to a Friend
  • Share this Recipe
  • 2

Ingredients

  • 1 Mission 6 - Grain Wrap
  • 1 chicken breast
  • ½ can tomato puree
  • 1 tsp chilli powder
  • ½ tsp cayenne powder
  • 1 tsp garlic powder
  • ¼ cup chicken stock
  • 1 handful baby spinach
  • 2 slices tomato
  • Salt and pepper
  • ½ cucumber, cubed
  • ¼ onion, sliced
  • ¼ chilli, sliced
  • 1 Tbs yogurt
  • 1 tsp lime juice
  • Salt and pepper, to taste

Instructions

  1. In a pan heat up the tomato puree with chilli powder, cayenne powder, garlic powder and chicken stock.
  2. Add chicken to the tomato mixture and cook till chicken is done.
  3. Season with salt and pepper.
  4. Slice the chicken and put on to the wrap with some of the tomato sauce and some fresh tomatoes and baby spinach. 
  5. Wrap it up.

Cucumber Raita

  1. Toss the cucumber with onion, chilli, yogurt and lime juice.
  2. Add salt and pepper to taste and let sit for the flavours to soak in.
  3. Serve with the wrap.

You May Also Enjoy

Spicy Chicken Tomato Wrap with Cucumber Raita (wrap)

Praws are high in protein as well as iodine and zinc and make for a mouth-watering filling especially when served whit melted cheese

 Preparation Time: Total time: Serves 2 Ingredients: 1 Mission 6 - Grain Wrap 1 chicken breast ½ can tomato puree 1 tsp chilli powder ½ tsp cayenne powder 1 tsp garlic powder ¼ cup chicken stock 1 handful baby spinach 2 slices tomato Salt and pepper ½ cucumber, cubed ¼ onion, sliced ¼ chilli, sliced 1 Tbs yogurt 1 tsp lime juice Salt and pepper, to taste Instructions:
  1. In a pan heat up the tomato puree with chilli powder, cayenne powder, garlic powder and chicken stock.
  2. Add chicken to the tomato mixture and cook till chicken is done.
  3. Season with salt and pepper.
  4. Slice the chicken and put on to the wrap with some of the tomato sauce and some fresh tomatoes and baby spinach. 
  5. Wrap it up.

Cucumber Raita

  1. Toss the cucumber with onion, chilli, yogurt and lime juice.
  2. Add salt and pepper to taste and let sit for the flavours to soak in.
  3. Serve with the wrap.
/10 from 200 users.