Lamb Stew with Vegetables

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Ingredients

  • 3 Mission Plain Naans
  • 500 gm Lamb cubes from boneless leg or shoulder
  • 1 Onion, chopped
  • 4 cloves Garlic, minced
  • 3 cm Ginger, minced
  • 2 tbsp Coriander powder
  • 1 tbsp Fennel powder
  • 1 tbsp Cumin powder
  • 2 tsp Chilli powder
  • 2 tbsp Paprika powder
  • 2 Potatoes, cut into small cubes
  • 1 Carrot, cut into small cubes
  • 10 Okra, cut into 2 – 3 cm length
  • 1 Red capsicum, cut into small cubes
  • 1 Green capsicum, cut into small cubes
  • 2 cups Canned chickpeas
  • A handful Italian flat parsley
  • A handful Fresh coriander
  • ½ cup Olive oil
  • 10 cups Water
  • Salt, pepper and sugar for seasoning

Instructions

 

 

  1. Heat olive oil and sauté onions, garlic and ginger until fragrant and golden.
  2. Add the coriander, fennel, cumin, chilli and paprika with the lamb cubes. Stir and sear the lamb for 5 mins.
  3. Add water and let it simmer for 45 mins until lamb is tender.
  4. Add potatoes and carrots and leave to cook for another 15 mins.
  5. Then add okra, capsicum, chickpeas, parsley and fresh coriander. Season well with salt, pepper and sugar.
  6. Serve this lamb and vege stew with Mission Plain Naan.

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Lamb Stew with Vegetables Preparation Time: Total time: Serves Ingredients: 3 Mission Plain Naans 500 gm Lamb cubes from boneless leg or shoulder 1 Onion, chopped 4 cloves Garlic, minced 3 cm Ginger, minced 2 tbsp Coriander powder 1 tbsp Fennel powder 1 tbsp Cumin powder 2 tsp Chilli powder 2 tbsp Paprika powder 2 Potatoes, cut into small cubes 1 Carrot, cut into small cubes 10 Okra, cut into 2 – 3 cm length 1 Red capsicum, cut into small cubes 1 Green capsicum, cut into small cubes 2 cups Canned chickpeas A handful Italian flat parsley A handful Fresh coriander ½ cup Olive oil 10 cups Water Salt, pepper and sugar for seasoning Instructions:

 

 

  1. Heat olive oil and sauté onions, garlic and ginger until fragrant and golden.
  2. Add the coriander, fennel, cumin, chilli and paprika with the lamb cubes. Stir and sear the lamb for 5 mins.
  3. Add water and let it simmer for 45 mins until lamb is tender.
  4. Add potatoes and carrots and leave to cook for another 15 mins.
  5. Then add okra, capsicum, chickpeas, parsley and fresh coriander. Season well with salt, pepper and sugar.
  6. Serve this lamb and vege stew with Mission Plain Naan.
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