Alexandra Prabaharan

Fafael pita with a Tomato Salad (pita)

Makes

2

Ingredients & Instructions
Reviews

Ingredients

  • 2 mission Wholemeal Pita

  • 1 cup chickpeas

  • 1 Tbs olive oil

  • ¼ onion, chopped

  • 1 clove garlic

  • 1 tsp cumin

  • 1 tsp coriander

  • 1 handful parsley, plus 1 tsp

  • 1 egg, beaten

  • ¼ cup greek yogurt

  • 1 tsp lemon juice

  • ½ cup mint leaves

  • Mixed Salad

  • Salt and pepper, to taste

  • 1 handful cherry tomatoes, halved

  • 1 Tbs balsamic vinegar

  • 1 Tbs virgin olive oil

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Instructions

  • Step 1

    In a processor, coarsely mash up the chickpeas with some olive oil, onion, garlic, cumin, coriander, and parsley to form a paste.

  • Step 2

    Season with salt and pepper.

  • Step 3

    Add the egg to the mash and form into patties.

  • Step 4

    Bake in the oven till they are brown and cooked through.

  • Step 5

    Clean the processor and then add in the greek yogurt, lemon juice, mint leaves and salt and pepper and process till smooth.

  • Step 6

    Put together the pita by putting in the mixed greens and cooked falafels and topping it with the yogurt mint dressing.

  • Step 7

    Toss the cherry tomatoes with balsamic, virgin olive oil, 1 tsp parsley and season with salt and pepper.

  • Step 8

    Serve with the pita.

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